A brief introduction

Life can sometimes feel overwhelming, and our own resources may not always be enough. Seeking support can be an important first step toward change and greater balance in life.

About me

I am a psychologist and individual psychotherapist for adults, working with an integrative approach with a cognitive emphasis. In therapy, we focus on understanding your difficulties, identifying your strengths, and finding ways forward that are tailored to your unique needs. The therapeutic process is both reflective and active, aiming to foster greater understanding, offer new perspectives, and support meaningful steps forward.

My approach is open, engaged, and warm. I place great importance on creating a safe and trusting environment where you can feel free to explore what feels difficult, at your own pace.

I have experience working with a wide range of mental health challenges, life situations, and people of different ages. I offer both short-term and long-term psychotherapy (including Kela-supported psychotherapy) as well as parent guidance. You are warmly welcome to get in touch just as you are, whether your concerns feel big or small.

Psychologist and Psychotherapist for Adults (Integrative Orientation with a Cognitive Emphasis)