A brief introduction

In therapy, we work together to explore how thoughts, emotions, and behaviors are connected, and how you can move in the direction of the changes you want to make. I work from a Cognitive Behavioral Therapy (CBT) perspective, incorporating elements of Acceptance and Commitment Therapy (ACT). The content and methods are tailored to your goals and the difficulties for which you are seeking help. Sessions can be complemented by various exercises and homework assignments, providing opportunities to try new ways of relating to and managing different situations. I prefer to work in an open and exploratory manner, with room for both humor and creativity.

About me

I offer CBT therapy for training clients as part of my psychotherapy training program. The therapy is conducted under professional supervision and at a reduced fee. Treatment can be short-term or long-term, depending on your situation and needs, and the format is planned individually.

I am a psychologist and currently training to become a psychotherapist with a specialization in Cognitive Behavioral Therapy (CBT). I am expected to complete my training in the spring of 2027. I offer CBT therapy for training clients as part of my psychotherapy training program. The therapy is conducted under professional supervision and at a reduced fee. Treatment can be short-term or long-term, depending on your situation and needs, and the format is planned individually.

Education

I am a psychologist and currently training to become a psychotherapist with a specialization in Cognitive Behavioral Therapy (CBT). I am expected to complete my training in the spring of 2027.