A place for reflection, growth and vitality – in the heart of Helsinki
Vida center of connection
Vida is a therapy center in central Helsinki providing psychotherapy, couples therapy, family therapy, and nutritional therapy delivered by licensed therapists. We provide service in English, Finnish and Swedish.
At Vida, psychotherapy, professional supervision, courses and somatic workshops come together to support well-being and personal growth. At Vida evidence-based psychotherapy meets a holistic view of the individual.
We offer a safe and welcoming environment where you can pause, reflect, and discover new paths forward in life.
Vida center of connection
A place for reflection, growth and vitality – in the heart of Helsinki.
Vida is a therapy center in central Helsinki providing psychotherapy, couples therapy, family therapy, and nutritional therapy delivered by licensed therapists. We provide service in English, Finnish and Swedish.
At Vida, psychotherapy, professional supervision, courses and somatic workshops come together to support well-being and personal growth. At Vida evidence-based psychotherapy meets a holistic view of the individual.
What are you looking for?
A place for you and your well-being
The name Vida carries several beautiful meanings. It means life in Spanish and Portuguese, beloved in Hebrew, and is associated with wisdom and knowledge in Sanskrit. For us, the name reflects the heart of our work: supporting people in living more fully, deepening their connection with themselves and others, as well as strengthening their own vitality.
At Vida, we grow together.
We welcome you exactly as you are and believe in every person’s capacity for change, growth, and a more meaningful life.
